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Canned Herring Recipe …how to eat kippers

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canned herring recipe

Here’s an easy canned herring recipe if you’ve ever wondered what to do with canned herring or kippers. Canned smoked fish can be used to make healthy snacks or dinner recipes with very little time and effort. Canned herring is a good source of omega-3 fatty acids and other beneficial fats, and also a cost effective way to get healthy fish into your diet.

Make a Canned Herring Recipe on a Crostini

canned HERRING …also called KIPPERS
thinly sliced and toasted BAGUETTE
CREAM CHEESE
RED ONION thinly sliced
MUSTARD (very optional…but I like it…as long as it’s not hot dog mustard!)
CAPERS …current caper prices online
fresh DILL

canned herring recipe
Make a quick crostini for a canned herring snack
  • A good bread is the start of a great crostini.
  • Slice the bread thinly, so as to not overwhelm your toppings.
  • Toast the bread lightly.
  • Smear with cream cheese.
  • Spread on a drop of mustard, too, this is optional, but quite nice with herring.
  • Add a bit on thinly sliced red onion.
  • Add capers and fresh dill.
  • Top with smoked herring …either canned in oil or water, whatever you prefer.

Shop for tins at your local grocer, or check current Canned Herring Prices on Amazon.

Enjoy!

canned herring recipe
…nothing to be afraid of in here.

Make a Healthy Salad with Kippers …aka smoked herring

Place an assortment of mixed greens in a salad bowl. No need to dress the salad greens; the salad toppings will be enough.
Add sliced carrot, bell pepper, or celery for a nice crunch, and added nutrition.
Top the greens with a kippered herring filet.
Spread whipped or softened cream cheese over the kipper, add a dash of Dijon or stone ground mustard, if desired.
Top with chopped red onion, capers, and fresh dill…and serve.

canned herring recipe
Kipper salad?…why not?

Canned herring is such a quick, easy, and healthy snack or dinner option.
Try these canned herring recipe ideas and let me know what you think…and bon appétit!

And for more Omega-3 Fatty Acid Fish options,
Take a look at this Canned Salmon Recipe for a healthier burger.

salmon burger recipe
Canned Pink Salmon …traditional style means skin and bones are still intact

Thanks for checking out these canned herring recipe dishes, and all of our recipes. Be sure and sign up for our mailing list and never miss a new Chef Buck cooking video, and also click a button below and share the dishes with your friends. We appreciate the kind comments and support, and we’ll see you next time in the kitchen!
–Chef Buck

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Easiest Fruit Fly Trap to get rid of Fruit Flies

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fruit fly trap

5 Simple Ways to control fruit flies:

How to get rid of fruit flies? Just build a simple fruit fly trap. All you need is a bottle, paper to make a funnel, a piece of tape, and some bait. The bait can be anything that draws fruit flies; a little vinegar or just a slice of fruit are the easiest things to use.

Fruit flies are not pretty. No one wants fruit flies in the kitchen, but they love kitchens! Or at least they love things in the kitchen. What kinda things? Anything sweet, or rotten, or fermented; basically anything smelly. Even if you can’t smell it, they can.

1) Make a fruit fly trap! Don’t wait until there are lots of fruit flies. Make a fruit fly trap right away. Fruit flies reproduce quickly, so nip the problem in the bud.

2) Keep over-ripe fruit and vegetables in the fridge.

3) Wipe down food prep areas after every use.

4) Empty your garbage regularly, and keep perishable garbage bagged and in the fridge.

5) Keep your recyclables clean. Dirty cans and bottles attract flies, especially soda and alcohol containers.

fruit fly trap
doesn’t a wine bottle make a classier trap?

How to Make a Fruit Fly Trap

To make a fruit fly trap, you’ll need a bottle. Any bottle will do, but I prefer a darker bottle; it just looks classier.

fruit fly trap
Use a little vinegar or slice of fruit to draw fruit flies.

Place a little vinegar in the bottle, just enough to cover the bottom.
Construct a funnel using a magazine page. Put a piece of tape at the bottom of the funnel to hold it in place.

fruit fly trap
Make a loooong funnel to go deeeeep into the bottle, this will prevent fruit flies from escaping.

The funnel should be long and narrow. You want the end of the funnel to go deep into the bottle; this will prevent the flies from getting out.
Push the funnel into the bottle and set the bottle in a corner out of the way.
Fruit Flies will be drawn to the vinegar and become trapped in the bottle.
It’s simple and effective.
Once you’ve caught some fruit flies, you can do whatever you want with them, cause that’s the law of the jungle.

And check out another kitchen tip: 5 Common Uses For Baking Soda

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